Forest bathing
Kapuzinerkloster Irdning
During this guided walk through the forest, various DO-IN (Shiatsu self-massage) body exercises are performed.
Health aspect:
The DO-IN body exercises promote flexibility and mobility in the muscles and joints. The particularly high concentration of oxygen in the coniferous forest allows the lungs and the entire organism to breathe freely. In addition, the scent of the forest, which contains terpenes, strengthens the immune system.
- Registration: https://forms.office.com/e/mnchAZLkvb
- Price for adults: 10 €
- Price for children (up to 14 years): €5
- Minimum number of participants: 4
- Maximum number of participants: 8
- Offer is available as a voucher: No
- Registration up to 24 hours before the start of the event, 06643014270
- Info on arrival/parking/bus: Parking lot at the monastery
Event location
Klostergasse 1
8952 Irdning
Dates
Wednesday 10.07.2024 from 14:30 till 16:00 Uhr
Wednesday 24.07.2024 from 14:30 till 16:00 Uhr
Wednesday 07.08.2024 from 14:30 till 16:00 Uhr
Wednesday 21.08.2024 from 14:30 till 16:00 Uhr
Wednesday 04.09.2024 from 14:30 till 16:00 Uhr
Gallery
