Yoga in the mountains

Yoga in Schladming-Dachstein combines movement, breathing and relaxation with the impressive backdrop of the Alps. Whether at a yoga retreat, in open courses or with special offers such as ski yoga - here you will find the perfect conditions to recharge your batteries. The combination of experiencing nature and mindfulness makes the region a special place for anyone who wants to bring body and mind into harmony.

Highlights at a glance:

• Yoga retreats in the mountains with experienced teachers
• Open courses for beginners and advanced practitioners
• Combination of yoga and nature experience
• Special offers such as ski yoga in winter
• Ideal conditions for relaxation, slowing down and mindfulness

Ski yoga combines active movement on the slopes with soothing relaxation. After intensive ski lessons, yoga practice helps you to calm down, stretch your muscles and consciously perceive your body. Through targeted exercises, you strengthen your coordination, prevent injuries and get the most out of your skiing vacation.