--- id: 3672 title: path: /en/activities/further-activities/trailrunning url: "https://www.schladming-dachstein.at/en/activities/further-activities/trailrunning" language: en generated_at: "2026-10-31T00:04:00+01:00" type: document --- Schladming-Dachstein Trail running & running ============================== ![Im Bild zwei Läuferinnen in Aktion auf dem Höhenweg zu den Giglachseen mit Blick in die Schladminger Tauern und zur markanten Steirischen Kalkspitze. | © Martin Huber](https://dqq9mwzzr5k9i.cloudfront.net/Schladming-Dachstein/02_SHOOTINGS%20%26%20KAMPAGNEN/FOTO/2024_07_Trailrunning_Rossfeld_Martin%20Huber/43455/image-thumb__43455__hero/trailrunning-rossfeld-c-martin-huber-0386.248b27c2.jpg "© Martin Huber")![Im Bild zwei Läuferinnen in Aktion auf dem Höhenweg zu den Giglachseen mit Blick in die Schladminger Tauern und zur markanten Steirischen Kalkspitze. | © Martin Huber](https://dqq9mwzzr5k9i.cloudfront.net/Schladming-Dachstein/02_SHOOTINGS%20%26%20KAMPAGNEN/FOTO/2024_07_Trailrunning_Rossfeld_Martin%20Huber/43455/image-thumb__43455__hero--mobile/trailrunning-rossfeld-c-martin-huber-0386.248b27c2.jpg "© Martin Huber") copyright: Martin Huber Trail running in Austria Running in the middle of the Alps ----------------------------------- ### Varied trails and running routes for every level Schladming-Dachstein in Styria is a paradise for runners and trail runners. From leisurely laps along the Enns to challenging mountain trails in alpine terrain - here you will find the perfect route for training, enjoyment or competition. Modern infrastructure, well-marked trails and the diversity of the landscape make the region a top destination for running enthusiasts. **Highlights at a glance:** - Over **60 running and trail running routes** in all levels of difficulty - Flat jogging laps in the valley along the Enns river - Challenging mountain trails in alpine surroundings - Perfect conditions for training, competitions and hobby runners - Combination of nature experience and sporting challenge error retry 75 tours distance duration publicly accessible ![View into the Ennstal valley](https://dqq9mwzzr5k9i.cloudfront.net/general-solutions/tours/Obermoser%20Trail/32819/image-thumb__32819__teaser-img/72988188.d811945e.jpg) Grimming-Donnersbachtal easy 9.9 km 2:00 h PT Obermoser Trail Trailrunning [to tour](https://www.schladming-dachstein.at/en/activities/tours/Obermoser-Trail_tour_5907) ![See spiegelt](https://dqq9mwzzr5k9i.cloudfront.net/general-solutions/tours/Spechtensee%20Trail/151219/image-thumb__151219__teaser-img/image_255236035.f2a39d33.jpg) Grimming-Donnersbachtal moderate 17.3 km 4:00 h PT Spechtenlake-Trail Trailrunning [to tour](https://www.schladming-dachstein.at/en/activities/tours/Spechtenlake-Trail_tour_5901) ![View of the Goassteig](https://dqq9mwzzr5k9i.cloudfront.net/general-solutions/tours/Goassteig%20Runde%20G5%20%28Bewegungsarena%20Gr%C3%B6bminger%20Land%29/18888/image-thumb__18888__teaser-img/goassteig.8e543878.jpg) Gröbminger Land moderate 4.1 km 2:00 h Goassteig Runde G5 Running tracks [to tour](https://www.schladming-dachstein.at/en/activities/tours/Goassteig-Runde-G5_tour_5796) ![Running at Putterersee](https://dqq9mwzzr5k9i.cloudfront.net/general-solutions/tours/Putterersee%20Einsteigertrail/32883/image-thumb__32883__teaser-img/58025753.b11584eb.jpg) Grimming-Donnersbachtal easy copyright: Armin Walcher 4.2 km 30 min PT Puttererlake Trail (simple) Trailrunning [to tour](https://www.schladming-dachstein.at/en/activities/tours/Puttererlake-Trail-28simple-29_tour_5905) ![Hikers on the Tontschnleiten Runde](https://dqq9mwzzr5k9i.cloudfront.net/general-solutions/tours/Tontschnleiten%20Runde%20G2%20%28Bewegungsarena%20Gr%C3%B6bminger%20Land%29/18890/image-thumb__18890__teaser-img/tontschn.5d8d94c6.jpg) Gröbminger Land easy 2.3 km 45 min PT Tontschnleiten Runde G2 Running tracks [to tour](https://www.schladming-dachstein.at/en/activities/tours/Tontschnleiten-Runde-G2_tour_5797) ![Starting point Hans Knauß Laufrunde](https://dqq9mwzzr5k9i.cloudfront.net/general-solutions/tours/Hans%20Knau%C3%9F%20Trail/20134/image-thumb__20134__teaser-img/20226599.793f1e72.jpg) Schladming easy copyright: Gerhard Pilz 10 km 1:30 h PT Hans Knauss Trail Trailrunning [to tour](https://www.schladming-dachstein.at/en/activities/tours/Hans-Knauss-Trail_tour_5781) ![Village chapel in Weißenbach](https://dqq9mwzzr5k9i.cloudfront.net/general-solutions/tours/Aich%20Trail%20%28Nr.%205%29/32897/image-thumb__32897__teaser-img/43399154.9356cb42.jpg) Haus-Aich easy 9.9 km 1:15 h PT Aich Trail (No. 5) Trailrunning [to tour](https://www.schladming-dachstein.at/en/activities/tours/Aich-Trail-28No.5-29_tour_5910) ![Trail running on the king's stage](https://dqq9mwzzr5k9i.cloudfront.net/general-solutions/tours/K%C3%B6nigsetappe%20%28Nr.%203%29/32952/image-thumb__32952__teaser-img/66249194.33044881.jpg) Ramsau am Dachstein difficult copyright: Schladming Dachstein 22 km 4:30 h PT Königsetappe (no. 3) Trailrunning [to tour](https://www.schladming-dachstein.at/en/activities/tours/K-C3-B6nigsetappe-28no.3-29_tour_5921) ![Trail running on the Stoderzinken](https://dqq9mwzzr5k9i.cloudfront.net/general-solutions/tours/Stoderzinken%20Speedtrail%20%28Nummer%201%29/179856/image-thumb__179856__teaser-img/81760924.96f9b9ea.jpg) Gröbminger Land difficult copyright: Philipp Reiter 25.9 km 6:09 h Stoderzinken Speedtrail (No. 1) Trailrunning [to tour](https://www.schladming-dachstein.at/en/activities/tours/Stoderzinken-Speedtrail-28No.1-29_tour_5888) ![Running loop near Wörschach](https://dqq9mwzzr5k9i.cloudfront.net/general-solutions/tours/Kulmrunde%20Nr.12/151170/image-thumb__151170__teaser-img/77_-_laufrunde-woerschach-enns-9__christoph_lukas_2025-06_521239980.b19adf3f.jpg) Grimming-Donnersbachtal easy copyright: Christoph Lukas 8.8 km 1:30 h PT Kulmrunde No. 12 Trailrunning [to tour](https://www.schladming-dachstein.at/en/activities/tours/Kulmrunde-No.12_tour_5777) ![Running loop along the Enns](https://dqq9mwzzr5k9i.cloudfront.net/general-solutions/tours/Enns-Runde/151136/image-thumb__151136__teaser-img/78_-_laufrunde-woerschach-enns-10__christoph_lukas_2025-06_487718537.d01f7ee9.jpg) Grimming-Donnersbachtal moderate copyright: Christoph Lukas 14.5 km 1:45 h PT Enns-Loop Running tracks [to tour](https://www.schladming-dachstein.at/en/activities/tours/Enns-Loop_tour_5776) ![Starting point Ennsboden Trail](https://dqq9mwzzr5k9i.cloudfront.net/general-solutions/tours/Ennsboden%20Trail%20%28Nr.%201%29/32857/image-thumb__32857__teaser-img/66210988.66b4f639.jpg) Haus-Aich easy copyright: Schladming Dachstein 6.8 km 50 min PT Ennsboden Trail (No. 1) Trailrunning [to tour](https://www.schladming-dachstein.at/en/activities/tours/Ennsboden-Trail-28No.1-29_tour_5899) ![View into the Ennstal valley](https://dqq9mwzzr5k9i.cloudfront.net/general-solutions/tours/Obermoser%20Trail/32819/image-thumb__32819__teaser-img/72988188.d811945e.jpg) Grimming-Donnersbachtal easy 9.9 km 2:00 h PT Obermoser Trail Trailrunning [to tour](https://www.schladming-dachstein.at/en/activities/tours/Obermoser-Trail_tour_5907) ![See spiegelt](https://dqq9mwzzr5k9i.cloudfront.net/general-solutions/tours/Spechtensee%20Trail/151219/image-thumb__151219__teaser-img/image_255236035.f2a39d33.jpg) Grimming-Donnersbachtal moderate 17.3 km 4:00 h PT Spechtenlake-Trail Trailrunning [to tour](https://www.schladming-dachstein.at/en/activities/tours/Spechtenlake-Trail_tour_5901) ![View of the Goassteig](https://dqq9mwzzr5k9i.cloudfront.net/general-solutions/tours/Goassteig%20Runde%20G5%20%28Bewegungsarena%20Gr%C3%B6bminger%20Land%29/18888/image-thumb__18888__teaser-img/goassteig.8e543878.jpg) Gröbminger Land moderate 4.1 km 2:00 h Goassteig Runde G5 Running tracks [to tour](https://www.schladming-dachstein.at/en/activities/tours/Goassteig-Runde-G5_tour_5796) ![Running at Putterersee](https://dqq9mwzzr5k9i.cloudfront.net/general-solutions/tours/Putterersee%20Einsteigertrail/32883/image-thumb__32883__teaser-img/58025753.b11584eb.jpg) Grimming-Donnersbachtal easy copyright: Armin Walcher 4.2 km 30 min PT Puttererlake Trail (simple) Trailrunning [to tour](https://www.schladming-dachstein.at/en/activities/tours/Puttererlake-Trail-28simple-29_tour_5905) ![Hikers on the Tontschnleiten Runde](https://dqq9mwzzr5k9i.cloudfront.net/general-solutions/tours/Tontschnleiten%20Runde%20G2%20%28Bewegungsarena%20Gr%C3%B6bminger%20Land%29/18890/image-thumb__18890__teaser-img/tontschn.5d8d94c6.jpg) Gröbminger Land easy 2.3 km 45 min PT Tontschnleiten Runde G2 Running tracks [to tour](https://www.schladming-dachstein.at/en/activities/tours/Tontschnleiten-Runde-G2_tour_5797) ![Starting point Hans Knauß Laufrunde](https://dqq9mwzzr5k9i.cloudfront.net/general-solutions/tours/Hans%20Knau%C3%9F%20Trail/20134/image-thumb__20134__teaser-img/20226599.793f1e72.jpg) Schladming easy copyright: Gerhard Pilz 10 km 1:30 h PT Hans Knauss Trail Trailrunning [to tour](https://www.schladming-dachstein.at/en/activities/tours/Hans-Knauss-Trail_tour_5781) ![Village chapel in Weißenbach](https://dqq9mwzzr5k9i.cloudfront.net/general-solutions/tours/Aich%20Trail%20%28Nr.%205%29/32897/image-thumb__32897__teaser-img/43399154.9356cb42.jpg) Haus-Aich easy 9.9 km 1:15 h PT Aich Trail (No. 5) Trailrunning [to tour](https://www.schladming-dachstein.at/en/activities/tours/Aich-Trail-28No.5-29_tour_5910) ![Trail running on the king's stage](https://dqq9mwzzr5k9i.cloudfront.net/general-solutions/tours/K%C3%B6nigsetappe%20%28Nr.%203%29/32952/image-thumb__32952__teaser-img/66249194.33044881.jpg) Ramsau am Dachstein difficult copyright: Schladming Dachstein 22 km 4:30 h PT Königsetappe (no. 3) Trailrunning [to tour](https://www.schladming-dachstein.at/en/activities/tours/K-C3-B6nigsetappe-28no.3-29_tour_5921) ![Trail running on the Stoderzinken](https://dqq9mwzzr5k9i.cloudfront.net/general-solutions/tours/Stoderzinken%20Speedtrail%20%28Nummer%201%29/179856/image-thumb__179856__teaser-img/81760924.96f9b9ea.jpg) Gröbminger Land difficult copyright: Philipp Reiter 25.9 km 6:09 h Stoderzinken Speedtrail (No. 1) Trailrunning [to tour](https://www.schladming-dachstein.at/en/activities/tours/Stoderzinken-Speedtrail-28No.1-29_tour_5888) ![Running loop near Wörschach](https://dqq9mwzzr5k9i.cloudfront.net/general-solutions/tours/Kulmrunde%20Nr.12/151170/image-thumb__151170__teaser-img/77_-_laufrunde-woerschach-enns-9__christoph_lukas_2025-06_521239980.b19adf3f.jpg) Grimming-Donnersbachtal easy copyright: Christoph Lukas 8.8 km 1:30 h PT Kulmrunde No. 12 Trailrunning [to tour](https://www.schladming-dachstein.at/en/activities/tours/Kulmrunde-No.12_tour_5777) ![Running loop along the Enns](https://dqq9mwzzr5k9i.cloudfront.net/general-solutions/tours/Enns-Runde/151136/image-thumb__151136__teaser-img/78_-_laufrunde-woerschach-enns-10__christoph_lukas_2025-06_487718537.d01f7ee9.jpg) Grimming-Donnersbachtal moderate copyright: Christoph Lukas 14.5 km 1:45 h PT Enns-Loop Running tracks [to tour](https://www.schladming-dachstein.at/en/activities/tours/Enns-Loop_tour_5776) ![Starting point Ennsboden Trail](https://dqq9mwzzr5k9i.cloudfront.net/general-solutions/tours/Ennsboden%20Trail%20%28Nr.%201%29/32857/image-thumb__32857__teaser-img/66210988.66b4f639.jpg) Haus-Aich easy copyright: Schladming Dachstein 6.8 km 50 min PT Ennsboden Trail (No. 1) Trailrunning [to tour](https://www.schladming-dachstein.at/en/activities/tours/Ennsboden-Trail-28No.1-29_tour_5899) Events -------- Schladming 26.06.2027 Tauern Circle [read more](https://www.schladming-dachstein.at/en/event/event-calendar/events/DAC/97c0a3a7-4b9b-445f-bb28-4772f7f1fb8a/tauern-circle-) Ramsau am Dachstein 04.09.2027 Torlauf-Dachstein [read more](https://www.schladming-dachstein.at/en/event/event-calendar/events/DAC/811dce42-2835-41da-8634-4846c0f2884a/torlauf-dachstein-) copyright: Torlauf Dachstein [](https://dqq9mwzzr5k9i.cloudfront.net/Schladming-Dachstein/Blog/Trailrunning/48071/image-thumb__48071__lightbox/PW%20-%2017%20-%20Bergwelten%20-%20Schladming-Dachstein%20Sommer-6.8512473f.jpg) copyright: ServusTV / TwoNiksFilm Out and about on the trail running routes ------------------------------------------- Trail running is more than just a trend sport. It is a full-body workout and an experience for all the senses. It requires not only fitness, but also coordination and concentration when running off-road. You can find out more about it in this blog. Have you ever been out on the trails in the region? [to the blog](https://www.schladming-dachstein.at/en/info-and-service/news-blog/out-and-about-on-the-trail-running-routes-in-the-schladming-dachstein-region_bba_14221) Levels of difficulty ---------------------- Running Easy and short running routes with a mix of asphalt, forest and gravel paths. These laps offer the best conditions for beginners and pleasure runners thanks to their short distances and low elevation gain. The paths do not present any technical difficulties such as roots and stones. Easy Trail Ideal for enthusiastic runners who want to experience trail running for the first time, with easy ascents and descents on various surfaces. The distances are approx. 10 km and the technical difficulty of the laps is also manageable for average athletes. Medium Trail Technically demanding trails in partly alpine terrain with many meters of altitude. For distances of up to 25 km, you should have some trail experience under your belt. You should carry basic equipment for these routes (running rucksack, hydration bladder, first aid kit, GPS, bars, rainwear). X-treme Trail Exposed single trails in high alpine, exposed terrain with many meters of altitude. The distances of 20 km to over 40 km should only be tackled by runners in good physical condition and with alpine experience. Appropriate equipment and good tour planning are essential. Hiking -------- in Schladming-Dachstein ------------------------- [learn more](https://www.schladming-dachstein.at/en/activities/hiking) copyright: Peter Burgstaller