Forest bathing  - Imprese #1 | © Petra Cibulak

Forest bathing

Kapuzinerkloster Irdning

During this guided walk through the forest, various DO-IN (Shiatsu self-massage) body exercises are performed.

Health aspect: 

The DO-IN body exercises promote flexibility and mobility in the muscles and joints. The particularly high concentration of oxygen in the coniferous forest allows the lungs and the entire organism to breathe freely. In addition, the scent of the forest, which contains terpenes, strengthens the immune system.

  • Registration: https://forms.office.com/e/mnchAZLkvb
  • Price for adults: 10 € 
  • Price for children (up to 14 years): €5 
  • Minimum number of participants: 4 
  • Maximum number of participants: 8 
  • Offer is available as a voucher: No 
  • Registration up to 24 hours before the start of the event, 06643014270 
  • Info on arrival/parking/bus: Parking lot at the monastery 

Kapuzinerkloster Irdning
Klostergasse 1
8952 Irdning

Středa 10.07.2024 od 14:30 do 16:00 Uhr

Středa 24.07.2024 od 14:30 do 16:00 Uhr

Středa 07.08.2024 od 14:30 do 16:00 Uhr

Středa 21.08.2024 od 14:30 do 16:00 Uhr

Středa 04.09.2024 od 14:30 do 16:00 Uhr

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